Althea
Personal nutrition plans and carefully chosen products by Jasmine Mucaj, to help you eat well, feel steady and keep it up in everyday life.
Food that fits your life
I'm Jasmine. I help people find a way of eating that works for their body, their routine and their taste. No strict rules you can't keep, no guilt about the food you love.
Every plan starts with you: what you eat now, what you want to change and what a normal week looks like for you. From there we build small, clear steps you can actually follow.
My plans
From a single consultation to ongoing coaching. Choose what you need now, you can always continue later.
Compare all plans- [price]
Single consultation
One session to look at how you eat today and agree on your first changes.
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Personal meal plan
A meal plan built around your goal, your daily routine and the food you like.
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Coaching program
Regular support over several weeks, with check-ins and adjustments along the way.
How ordering works
1
Choose
Pick the plan or product that fits you. If you are unsure, write to Jasmine first.
2
Order
Send the short order form with your name, email and what you would like.
3
Pay and start
Pay by card, PayPal or bank transfer. Once the payment arrives, Jasmine gets in touch to begin.
Products I use and recommend
A small selection of products that support your plan at home. Order them on their own or together with a plan.
Visit the shopStart with one plan and see how it feels
Order online in a few minutes and pay by card, PayPal or bank transfer. Questions first? Jasmine is happy to help.